What is the recommended frequency for washing your face?

It is extremely hot these days in entire North India including Delhi, Noida, and Ghaziabad. According to the Indian Meteorological Department (IMD), the temperature in many cities has crossed 41 to 43 degrees. People drink a lot of water to get relief from the heat.

In order to get physical coolness in summer, people wash their face with water frequently. If you do the same during the summer season, then be careful. You may get some temporary coolness by washing your face frequently, but it can prove to be harmful for your skin. Repeatedly washing the face with water and face wash can also damage the skin. If you also do this during the summer season, then today we are going to tell you about the harm caused by it.

Disadvantages of washing face frequently in summer

1. Makes the skin dry

Washing the face repeatedly with water or face wash can damage the skin cells. Actually, cleaning the skin with water several times removes the natural oils from the face. When this happens the skin becomes dry. Due to this, sometimes there may be problems of red rashes, itching and burning sensation on the face.

2. Damages skin cells

Delhi-based skin care expert Manisha Singh says, “Repeated washing of the face with water in summer or any other season causes damage to the skin cells. Due to damage to the skin cells, premature wrinkles and freckles appear on the face. It causes problems. Also, it can also cause white spots on the face.” According to experts, repeatedly washing the face with water also spoils the pH level of the skin.

3. Causes of Black and White Heads

Washing the face repeatedly with water during the summer season causes the problem of open pores. When facial pores are open, extra oil accumulates in the skin and the problem of blackheads and whites is seen. This type of problem can increase with time, which never ends.

4. The pH balance of the skin deteriorates

Experts say that washing the face with water several times disturbs the pH balance of the skin, which can cause many problems.

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