What are the symptoms and remedies for the flu?

What is Flu Symptoms Remedies

As soon as the winter season arrives, most of houses, from children to the elderly, face problems like cold, cough, cold, and fever. When we go to the doctor regarding such seasonal diseases, he often says one word, it is the flu. After all, what is flu, what are the basic symptoms of flu and when should you contact a doctor if symptoms of flu appear, today we are going to give you answers to all these questions in this article.

What is Flu?

Flu is a contagious virus. Flu is an infection that affects the respiratory system. Flu affects the lungs in 9 out of 10 cases. Usually, flu affects people ranging from 6-month-old children to 65-year-old people. Health experts say that flu affects more those people whose immune system is weak.

What are the symptoms of flu?

Symptoms of flu include the following:

  • high fever
  • chills and fever with shivering
  • to sweat
  • having a headache
  • having a sore throat
  • blocked or runny nose
  • Pain in the back, legs, and body muscles
  • sneezing and dry cough
  • Nausea, vomiting, and diarrhea (usually more common in children)

When should one see a doctor if one has flu?

If flu symptoms appear in a person and these persist for 2 to 3 days, you should immediately contact a doctor. Sometimes respiratory problems can increase due to flu, so do not take medicines without any medical advice.

Ways to prevent flu

Flu is an infectious disease that spreads from one person to another, hence prevention measures need to be followed very carefully. You can adopt the following measures to prevent flu:

Cover your mouth and nose with a handkerchief or tissue while coughing and sneezing.

After coughing and sneezing, clean your hands thoroughly with soap and water.

Keep your ears and nose covered while going out of the house during the winter season.

Regularly clean frequently touched surfaces such as door handles and faucets especially.

Home remedies to recover from flu

To treat the flu at home, you can also follow some of the home remedies given below:

honey and cinnamon powder

honey and cinnamon powder

To get relief from diseases like flu, boil cinnamon well in a bowl with water. Mix honey in boiled cinnamon water and consume it. Drinking cinnamon and honey water can provide quick relief from the flu.

Onion and Honey

Onion and Honey

The nutrients of onion and honey provide warmth to the body from within, which can provide relief from flu symptoms. For this, mix honey in 2 spoons of onion juice and consume it.

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