Who Should Avoid Eating Chyawanprash?

Who Should Avoid Eating Chyawanprash: Chyawanprash is considered an Ayurvedic medicine. As soon as the winter season arrives, Chyawanprash is consumed in large quantities in most Indian homes. The main reason for eating Chyawanprash in winter is its nutrients. The nutrients of Chyawanprash prove to be helpful in boosting the immunity of the body. When it comes to Chyawanprash made by mixing many herbs like honey, Nagkesar, Safed Musli, Pippali, Bay leaves, Patla, Arani, Gambhari, and Kamal Gatta, then from the mouth of most of people you will hear only about its benefits. But the surprising thing is that in some situations it is advisable not to consume Chyawanprash. Today in this article we will tell you who should not consume Chyawanprash.

Who should not eat Chyawanprash?

It is harmful to diabetic patients

Diabetic patients are advised not to consume Chyawanprash. Because sweet is used to balance the taste of Chyawanprash. The sweetness present in Chyawanprash can increase the blood sugar level of the body. If you are a diabetic patient and want to consume Chyawanprash, please consult your doctor or dietician for this.

kidney patients

Chyawanprash is hot in nature, hence it is difficult to digest. If a person is suffering from kidney-related diseases then he may find it difficult to digest Chyawanprash. In such a situation, kidney patients are advised not to consume Chyawanprash.

For stomach problems

Chyawanprash should not be consumed by those people who are often troubled by problems like stomach ache, gas, or constipation. Chyawanprash is a little difficult to digest, hence people suffering from stomach-related diseases are advised not to consume it.

How much Chyawanprash should be consumed in a day?

Health experts say that Chyawanprash or anything else should be consumed in limited quantities. Consuming anything in excess can cause health problems. According to health experts, an adult man should consume 1 teaspoon of Chyawanprash daily and small children should consume half a teaspoon of Chyawanprash daily.

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