This Ayurvedic Powder will Control Blood Sugar

Ayurvedic powder for Control Blood Sugar: Diabetes is an incurable disease for which no adequate treatment is available. The best way to control diabetes is to control blood sugar levels. Many researches conducted on diabetic patients have revealed that this incurable disease can be avoided only by controlling the blood sugar level. Blood sugar can be controlled through exercise and diet. Other than this

Blood sugar levels can also be controlled with Ayurvedic remedies. Ayurvedic expert Dr. Deeksha Bhavsar has recently shared a video on her Instagram. Dr. Deeksha Bhavsar has told in her post that an Ayurvedic powder can help in controlling blood sugar. In his post, the health expert has also given information about the recipe of Ayurvedic powder and how it should be consumed.

Ayurvedic powder to control blood sugar

  • Jamun – 10 grams
  • Bilva – 10 grams
  • Chiraita- 10 grams
  • Madhunashini- 20 grams
  • Trikatu- 20 grams
  • Pippali – 10 grams
  • Nirgundi – 5 grams
  • Punarnava- 10 grams
  • Amla- 10 grams
  • Guduchi- 20 grams
  • Bhoomi-Amalaki- 15 grams

Mix all these things well in the given quantity. To control blood sugar levels, you can consume this Ayurvedic powder with warm water before sleeping at night. Eat only 1 spoonful of this powder once.

Why is this Ayurvedic powder beneficial?

Doctors say that consuming this Ayurvedic powder helps in making HbA1C healthy and keeping blood sugar level under control. Keeping blood sugar level under control also helps in controlling diabetes.

Other Ayurvedic powders to control blood sugar

Fenugreek and turmeric water

Apart from this Ayurvedic powder, you can also consume fenugreek and turmeric water to control blood sugar level. To control blood sugar, mix 1 teaspoon of turmeric (haldi) and fenugreek (fenugreek powder) in a glass of warm water and consume it in the morning.

Consume fennel after meals

Diabetic patients should consume 1 teaspoon of fennel after meals to control blood sugar level. Consuming a little fennel after meals helps in controlling blood sugar level and eliminating the craving for sweets.

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