Is it true that cavities can trigger heart disease?

Many studies have shown that people who have poor oral health have a higher risk of cardiovascular disease.

Poor dental and oral conditions can affect the overall health of the body.

One of the most common dental and oral problems is cavities. In fact, this disease is often associated with heart disease.

Generally, cavities are caused by poor oral and dental health. How does heart disease due to cavities occur?

Effects of Cavities on Heart Health

The presence of infection in the teeth can trigger heart disease. The emergence of this condition stems from a number of interrelated factors. Bacteria are the cause.

Tooth decay occurs when decay-causing bacteria come into contact with sugars and starches from the food and drink you eat. Then, these bacteria produce acids that attack the surface layer of the teeth.

This condition can be exacerbated when teeth cleaning is not done properly and regularly.

If a tooth cavity is not treated immediately, over time the hole will grow larger and deeper until it penetrates the pulp cavity. This cavity contains nerves and blood vessels.

When the damage has reached the pulp cavity, the bacteria that cause cavities can quickly spread and enter the bloodstream to the heart.

When these bacteria reach the heart, they can stick to it and cause inflammation. This inflammation causes diseases such as endocarditis, which is an infection of the inner lining of the heart.

According to the American Heart Association, other cardiovascular conditions such as atherosclerosis or clogged arteries are also associated with inflammation caused by bacteria in the mouth.

These bacteria go to the arteries and cause plaque that grows on the inner walls of the heart. This condition restricts blood flow to the heart.

This eventually led to the suspicion that cavities cause heart disease.

Prevent Heart Disease, Start This Habit to Maintain Dental and Oral Health

The best way to prevent heart disease due to dental infections is to lead a healthy lifestyle, and take care of your teeth and mouth.

Here are some ways to take care of teeth and mouth that can be done:

1. Brush your teeth twice a day regularly

The American Dental Association recommends brushing your teeth regularly 2 times a day for 2 minutes. Do this routine every morning after breakfast and at night before bed.

2. Use Toothpaste Containing Fluoride

Choose a toothbrush with a tapered tip and fine bristles. This type of toothbrush can reach all areas of the tooth surface.

Use a toothpaste containing fluoride to keep your teeth strong and prevent cavities.

3. Clean Between Your Teeth

To maintain oral hygiene, it is important to clean between the teeth with special floss ( dental floss ) at least once a day.

This step is useful for cleaning food debris that cannot be removed by a toothbrush.

4. Eating Healthy Nutritious Food

Expand to eat a balanced nutritious diet. Also, limit foods or drinks that can cause cavities.

5. Regular Check-ups with the Dentist

Have regular dental check-ups with a dentist every six months. This is an important step to help prevent tooth decay and gingivitis.

Apply the habit of taking care of your teeth and gums as early as possible. So you can improve your overall oral and dental health.

By taking maximum care of your teeth and mouth, you can also protect yourself from cavities and reduce the risk of heart disease. Come on, brush your teeth now!

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