How To Get Rid Of Pimples And Acne In Summer?

Tricks to Beat Breakouts Pimples and Acne this Summer

In summer, many people start having problems of pimples and acne on their faces. To get rid of this, people use many types of creams, face washes, and lotions. These chemical products available in the market are not only heavy on the pocket but also do not suit everyone. However, while trying all these things, people forget what is the root of it. Actually, the main reason for skin problems in summer is poor gut health. Health experts say that due to hot stomach and lack of hydration of the body in summer, there is a problem of pimples and acne on the face. If you are also troubled by facial problems during summer, then you can follow some special tips of celebrity nutritionist Rujuta Diwekar.

Why does the problem of pimples and acne occur in summer?

  • blocked pores
  • sweating for a long time
  • prolonged exposure to sunlight
  • drinking less water and fluids
  • washing face frequently

How to get rid of pimples and acne in summer?

Celebrity nutritionist Rujuta Diwekar posted a post on her Instagram explaining how to finally get rid of the problem of pimples and acne in summer. Let us know about it.

1. Fennel seed water

Fennel Seed Water

In the summer season, due to not cleaning the stomach properly, the problem of pimples and acne also occurs. In such a situation, drink a glass of Variyali Sharbat (fennel seeds) daily to clean the stomach. Fennel seed water contains a sufficient amount of antioxidants which make it beneficial for the skin. Drinking fennel water regularly reduces acne, cell damage, dark circles under the eyes, and wrinkles.

2. Water of the root of poppy seeds

poppy seeds

Rujuta Diwekar advises drinking water of Vala’s roots (poppy seeds) to cool the skin and stomach in summer. Experts say that poppy water helps in keeping the body hydrated and cool, thereby preventing the problem of pimples and acne. To get rid of summer skin problems, you can drink water of the root of Vala i.e. poppy seeds every morning on an empty stomach.

3. Take a bath by adding sandalwood in the water

sandalwood in the water

To avoid the problem of pimples and acne in summer, it is very important to cool the body internally as well as externally. For this, you can add sandalwood powder in bathing water. Sandalwood has a cooling effect, which provides relief from the problems of pimples, acne, and breakouts on the skin.

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