How Music Is Helpful In Labour Pain: After 9 months of pregnancy, when the time of delivery comes, women often lose courage. Labor pain i.e. the pain that occurs before delivery after the 9th month or completion of the 9th month is considered unbearable. Many times women have to suffer from this pain for 24 to 48 hours.
Now the rules made by nature for labor pain cannot be broken, but relief from it can definitely be found in some ways. One of these ways is listening to your favorite music. If women listen to their favorite or mind-relaxing music during labor pain, it can provide some relief from the pain.
How Music Is Helpful In Labor Pain?
According to research published on the website of the National Center for Biotechnology, “If women listen to music during labor pain, it reduces their feeling of pain.” Actually, research was conducted by the institute on 30 women. During this, the women were divided into two groups of 15 each. One group was asked to listen to music for 30 minutes during labor pain. At the same time, the other group of women was asked not to listen to music. In this 30-minute research, it was revealed that women who listened to music during labor pain felt less pain.
Why Music is Beneficial in Labor Pain?
Research has revealed that listening to music during labor pain distracts the mind of women, due to which they feel less pain. Not only this, listening to music during labor pain increases the level of oxytocin and beta-endorphin hormones in the body, due to which it helps in increasing labor pain and managing the pain. Music also helps in reducing hormones called catecholamines. For information, let us tell you that the catecholamine hormone is responsible for labor pain.
What Kind Of Music Is Effective in Labor Pain?
During labor pain, women are advised to listen to their favorite music or such music which helps in relaxing the mind. Researchers say that if women close their eyes and enjoy music during labor pain, it reduces stress. Besides, it also reduces the feeling of labor pain.