Health Benefits of Drinking Coriander Tea

Health Benefits of Coriander Tea: In India, 8 out of 10 people start their morning with a cup of tea. Without tea, no one’s mood gets refreshed and no one is able to sleep. In the name of tea, we all drink the same tea with milk, leaves and sugar, which not only causes constipation, and stomach ache but can also cause many health problems. Therefore, today we are going to tell you about a tea which is not only good for health but also helps in keeping many diseases away. This tea is made of whole coriander (Coriander Tea).

Nutritionist says that whole coriander tea is rich in many antioxidants and vitamins. Due to this it helps in strengthening the body’s immune system and controlling the thyroid. Let us know how coriander tea is made and which diseases it helps protect from (Coriander Tea Health Benefits).

How to make coriander tea

Ingredients List

  • Coriander seeds – 1 teaspoon
  • Cinnamon – 1 piece
  • Ginger – 1 piece
  • Fennel – 1/4 tsp
  • Basil leaves – 2 to 3 pieces
  • Water – to boil tea
  • Lemon juice – as per taste

Method of making

  • Heat water in a vessel and boil coriander seeds in it.
  • Add ginger, fennel and other ingredients in water containing coriander seeds and cook.
  • After cooking all the ingredients in water for 2 minutes, filter the water.
  • Now add a few drops of lemon juice in it. Your coriander tea is ready.
  • If you find the taste of coriander tea a bit bitter, you can also add honey to it.

In which diseases is coriander tea beneficial?

1. Makes immunity strong
2. Helpful in controlling thyroid
3. Beneficial for diabetes patients
4. joint pain
5. Helpful in preventing hair fall
6. Beneficial in PCOS problem
7. Provides relief from skin problems
8. Beneficial in hormonal imbalance
9. Helpful in boosting the metabolism

When to drink coriander tea?

After knowing the benefits of coriander tea, the question arises as to when is its consumption considered more beneficial for health. According to nutritionists, you can consume coriander tea in the morning on an empty stomach and at any time of the day. Coriander tea has a cooling effect, so avoid consuming it at night in winter.

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