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Here are 10 tips on how parents can overcome exam stress in their children. Keep in mind that parents should take seriously the measures to relieve board exam stress in children so that the child feels minimum board exam stress and can increase the level of studies.<\/span><\/p>\n To reduce exam stress in children, first of all parents should learn how to support their child. It is important to cooperate with the child in deciding what kind of timetable the child is preparing for the board exams or which subject he should pay more attention to. If the child is very weak in any subject, then tuition can also be sent as per the wish and convenience of the child.<\/span><\/p>\n If you want to reduce board exam stress in children, then keep in mind that do not force the child to study all the time. along with studies <\/span>baby break<\/span> Allow time to pick up. That is, let the child play, entertain or do some personal work as per his wish. During this time, just keep in mind that the child should not take a break from studies for a long period.<\/span><\/p>\n Parents should talk openly to the child about the reasons for exam stress in the child. If the child openly tells about his exam-related problems, it can easily help in reducing the stress of board exams.<\/span><\/p>\n Board exam stress in children <\/span>sleep quality<\/span> Can spoil it. This is the reason due to exam stress in the child. <\/span>Can increase even more. In such a situation, along with studies and sports, during the board exams, also decide the sleeping hours of the child. By getting enough sleep, the child will not only Tension Not only can you get rid of it, good sleep can also help in brain refreshing. With this the child can concentrate well on studies.<\/span><\/p>\n One solution to how to cure a child from board exam stress is to talk positively to the child. In fact, if parents talk only positively about the board exams to the child, then it can also create positive thoughts in the child’s mind about the board exams, due to which he can feel the exam pressure to a minimum. <\/span><\/p>\n If there is an atmosphere of unrest in the house, such as fights over every issue or a lot of noise, then this <\/span>stress in the child’s mind<\/span> may increase. Therefore, parents should take care that there is no fighting or noise in the house during the examination. This will provide a calm and positive environment for the child to study.<\/span><\/p>\n If you are looking for solutions on how to cure your child from board exam stress, then keep in mind not to compare your child with any other child. Every child can be special and different in his own way. Their level in different subjects may also be different from each other. At the same time, if parents compare their child with other children, it can weaken the morale of the child.<\/span><\/p>\n Having high expectations from the child can also become a reason for exam stress. In such a situation, parents should keep expectations from their child to a minimum. They should assess the child according to his\/her abilities and should not pressure the child to score good marks in the board exams. If the child is pressurized to get good marks, it may cause exam stress in the child.<\/span><\/p>\n1. Supporting children<\/strong><\/h3>\n
2. Do not put pressure on the child to study<\/strong><\/h3>\n
3. Talking openly to the child<\/strong><\/h3>\n
4. Establishing a child’s sleep time<\/strong><\/h3>\n
5. Talking positively to the child<\/strong><\/h3>\n
6. Make the home environment calm<\/strong><\/h3>\n
7. Don’t compare the child<\/strong><\/h3>\n
8. Do not have high expectations from the child<\/strong><\/h3>\n
9. Take care of the child’s health<\/strong><\/h3>\n