Sleep Inertia, Difficulty Focusing and Lethargy When Waking Up

Sleep Inertia
After sleeping, the body should feel refreshed. But sometimes, there are times when you feel dizzy when you wake up. ...
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Causes of swollen eyes waking up and how to get rid of them

swollen eyes
Excess fluid is the cause of puffy eyes when you wake up. Compressing with cold water is one way to ...
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Sleep Texting, Sending Short Messages Accidentally While Sleeping

Sleep Texting, Sending
Sleep Texting, Sending Short Messages Accidentally While Sleeping Maybe you’ve heard the phenomenon of walking or talking while sleeping. However, ...
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This is the reason why you are easily sleepy when you are sick

Have you ever felt sleepy when you were sick? This condition can make you sleep more often throughout the day. ...
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4 Ways to Do Lucid Dreams, Also Recognize the Risks

4 Ways to Do Lucid Dreams, Also Recognize the Risks
How to get lucid dreams can start by keeping a journal to reality testing. However, lucid dreams are also at ...
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